An app that combines the benefits of Pilates (Mat & Reformer), Functional Fitness, Yoga, Stretch & Mobility and Pre and post natal classes. We have Meditation & Breathwork practices to re-energise and re-align your body & mind and fuss free recipes with cook-a-longs that you can enjoy with the whole family. A space where all are welcome, with something for every day, every body, every level and every mood. Strengthen your body, calm your mind and make movement and mindfulness practice a part of your daily routine.
Please note: A subscription is required for complete access to all features and content in the app.
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